We Go Boldly Podcast

EPISODE 77: Looking for our self worth in our to do lists

Episode Summary

Let’s Go Boldly into episode 6 and cross off finding self worth in our productivity. This week Tovah and Rielly talk all about the notion that our value and worth as humans is captured in what we can produce in a day. The idea that the more we put on our to do list and cross off by the end of the day, the more worthy we are, the more worthwhile we should feel. The more we bury ourselves in busyness and lists, the less we focus on our present lived experience. Head over to @goboldlytogether to join our conversation on Instagram.

Episode Notes

Let’s Go Boldly into episode 6 and cross off finding self worth in our productivity. This week Tovah and Rielly talk all about the notion that our value and worth as humans is captured in what we can produce in a day. The idea that the more we put on our to do list and cross off by the end of the day, the more worthy we are, the more worthwhile we should feel. 

Rielly and Tovah are spending all season tackling the concept of tying our own self-worth to external factors. This week the focus is directed at the idea that we become so enamored with and tied to our to-do lists that they can become a crutch and a way to hide from our reality. The more we bury ourselves in busyness and lists, the less we focus on our present lived experience.

Join the conversation today and consider all the ways in which you use your to do lists to avoid or deflect from what you really want out of your life. Don’t forget to rate, review and subscribe too!

GO BOLDLY HOMEWORK

1. Grab your journals. “How do you determine if your day was a success?” Do you think about it?  Do you take an inventory?  Do you make a list? 
2. Set a timer for 10 minutes.  Journal on “What a successful day looks like for you now?” Set another time for 10 minutes and journal on “What do you want a successful day look like for you?”

RESOURCES MENTIONED IN THE SHOW

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