We Go Boldly Podcast

EPISODE 79: Looking for self worth in other people

Episode Summary

On today’s episode we dive into that dark and doomy topic to think about the ramifications of a world where we don’t know our own worth. There are things we can do to build our self worth, re-examine the way we look at the world, change our lens and try again. There is always hope, and homework, to help you get where you want to go. Tune in today!

Episode Notes

Today we are boldly exploring the consequences of the proverbial putting all your eggs in other peoples baskets. Yes we are mixing metaphors and loving it. In our continued discussion of busyness and self worth we examine the pitfalls of putting your self-worth in someone else's hands. 

The truth is we all have been there to some degree at some point in time. Seeking external validation to confirm that we are worth it, our dreams are worth it, our existence is valued and cherished. What happens when we fail to build ourselves up without all that outside help though? Or when we never learn how?

On today’s episode we dive into that dark and doomy topic to think about the ramifications of a world where we don’t know our own worth. There are things we can do to build our self worth, re-examine the way we look at the world, change our lens and try again. There is always hope, and homework, to help you get where you want to go. Tune in today!

GO BOLDLY HOMEWORK

1. Look back on an experience where you were proud but you didn’t receive the external validation.  Journal how you felt?  How did it affect you going forward?
2. For the rest of the week, pay attention to when you are waiting for external validation.  What is the reason behind that? Think about how you are feeing when that happens. 

RESOURCES MENTIONED IN THE SHOW

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